Lentil Arame Salad (Heartland Retreat Center)
1 c. arame, soaked ½ red onion, minced
6 c. lentils, sprouted ½ c. chopped parsley
2 c. celery, finely chopped
Soak seaweed approximately ½ hour or until tender. Drain arame in colonder and throw away the water. Place lentils, celery, red onion and parsley in a bowl. Add the soaked, drained arame. Add following dressing:
4 T ginger, minced
4 T Braggs
4 T roasted sesame oil
4 T lemon juice
Blend ingredients; add Stevia if desired for
extra sweetness
note: arame is a dried seaweed which you can find in your health food store. In dried form, looks like thin, black thread. It is recommended that you sprout your own lentils so plan ahead 3-4 days before serving